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What Does RICE Stand for in First Aid? - Featured hero blog post image for LFA First Response
Jan 22, 2026
What Does RICE Stand for in First Aid?

What does RICE stand for in first aid? This practical guide explains Rest, Ice, Compression and Elevation, how each step works, and when to refer injuries for medical care, helping first responders manage sprains and strains with confidence in the critical first minutes.

J

Jason Hitch

National Asthma Week 2024: The Importance of an Asthma Action Plan - Featured blog post image for LFA First Response
Sep 06, 2024
action plan for asthma
National Asthma Week 2024: The Importance of an Asthma Action Plan

Asthma affects over 2.7 million Australians, making it one of the country’s most common chronic conditions. For those living with asthma, having a clear and effective management strategy is essential to maintaining a healthy lifestyle. This is where an asthma action plan comes into play—a vital tool that outlines how to manage asthma.

J

Jason Hitch

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