Explore expert insights, product news, and practical advice to support your medical supply needs.
What does RICE stand for in first aid? This practical guide explains Rest, Ice, Compression and Elevation, how each step works, and when to refer injuries for medical care, helping first responders manage sprains and strains with confidence in the critical first minutes.
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Jason Hitch
Keeping up with mine health and safety regulations isn’t just about ticking boxes. It’s about making sure every worker on your site goes home safe. In one of Australia’s toughest and riskiest industries, staying compliant with first aid requirements is more important than ever.
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Jason Hitch
If you’ve ever worked a remote site, you already know it’s a different beast entirely. You're not just thinking about safety protocols. You're thinking about what happens when everything goes sideways and you're the only line of defence.
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Jason Hitch
From high-risk machinery to remote locations, every shift brings new challenges. That’s why prevention, preparation, and the right gear are non-negotiable. In this guide, we break down how to minimise injuries and stay compliant with practical, boots-on-the-ground solutions—because when help isn’t just minutes away, being ready makes all the difference.
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Jason Hitch