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What Does RICE Stand for in First Aid? - Featured hero blog post image for LFA First Response
Jan 22, 2026
What Does RICE Stand for in First Aid?

What does RICE stand for in first aid? This practical guide explains Rest, Ice, Compression and Elevation, how each step works, and when to refer injuries for medical care, helping first responders manage sprains and strains with confidence in the critical first minutes.

J

Jason Hitch

First aid for school excursions: Are you ready? - Featured blog post image for LFA First Response
Aug 04, 2025
first aid kit items for schools
First aid for school excursions: Are you ready?

Excursions are a highlight of the school year. A break from routine, a chance to learn outside the classroom, and let’s be honest, a whole lot of fun. But with new environments come new risks. When you’re responsible for a group of kids, safety on school excursions isn’t optional. It’s your top priority.

J

Jason Hitch

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Understanding Health and Safety Risks at Schools: A Guide for Australian Educators - Featured blog post image for LFA First Response
Jul 28, 2025
first aid kit items for schools
Understanding Health and Safety Risks at Schools: A Guide for Australian Educators

Schools are fast-paced environments, and with so many moving parts, health and safety risks can crop up at any moment. From playground slips to medical emergencies, being prepared isn’t optional. It’s essential.

J

Jason Hitch

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Key Components You Need in Your School Safety Plan - Featured blog post image for LFA First Response
Jul 22, 2025
Key Components You Need in Your School Safety Plan

Emergencies don’t wait for convenient timing, and in a school setting, every second matters. Whether it’s a student fainting in class, a fire alarm going off mid-assembly, or an unexpected allergic reaction in the lunchroom, a school’s safety plan is only as strong as its weakest link.

J

Jason Hitch

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