Stay Prepared - News, Tips & Tools

In this guide, you will learn all about the Australian mining site first aid requirements, including equipment and facilities for different remote operations.

Learn how to choose the right workplace defibrillator based on your environment, workforce, compliance needs, maintenance and on-going AED support in this guide.

What should a marine first aid kit contain? In this guide, discover 10 essential items for Australian boats, plus practical storage and preparation tips.

Looking for workplace stretcher that suits your industry? Compare types, safe working loads, environments and key features to make an informed choice.

Get first aid for construction right with LFA First Response. Learn about first aiders, kits, placement and compliance for Australian worksites.

Get first aid for construction right with LFA First Response. Learn about first aiders, kits, placement and compliance for Australian worksites.

When someone is seriously hurt at work, the minutes before an ambulance arrives are the ones that matter most. On a busy warehouse floor, a remote mine site or a large campus, that early care has to happen somewhere clean, private and set up for the job. That somewhere is a first aid room.

Fainting is one of the most common medical incidents in Australian schools, workplaces, and public events. Most episodes pass quickly and cause no lasting harm, but knowing what to do when someone faints and acting on it fast is what determines how the situation plays out.

Australia sees more than 26,000 out-of-hospital cardiac arrests every year — yet only around 10% of people survive. When a bystander uses an AED alongside CPR, survival rates can rise to around 50%.

A student who suddenly loses the ability to focus on a simple task. A quiet teenager who becomes uncharacteristically irritable or argumentative. A child who repeatedly asks to leave the room for water or the bathroom, far beyond their usual routine.

A first aid kit itself does not expire, but many of the medical supplies inside it do. Items like sterile dressings, antiseptics, medications, saline and gloves have manufacturer expiry dates that affect their safety and effectiveness. Regular inspections, timely replacement of expired items and proper storage are essential to keep the kit compliant, reliable and ready to use in an emergency.

When an emergency happens at school, compliance gaps quickly become legal risks. With 2025–2026 updates to Safe Work Australia's Code of Practice and evolving state mandates, principals and WHS officers must rethink what “adequately stocked” really means. This expert checklist outlines the exact supplies, kits, and audit systems schools need to protect students and staff with confidence.

Australia’s harsh UV conditions mean sunburn can quickly progress from mild redness to a serious medical issue. This sunburn severity chart helps you identify each stage — mild, moderate, severe, and sun poisoning — and explains the correct first aid response. Learn when home care is enough, when to see a GP, and when to call 000.

What does RICE stand for in first aid? This practical guide explains Rest, Ice, Compression and Elevation, how each step works, and when to refer injuries for medical care, helping first responders manage sprains and strains with confidence in the critical first minutes.

An AED can save a life only if it’s ready when seconds matter. This article outlines simple AED defibrillator maintenance steps, from quick monthly checks to annual reviews, helping workplaces, schools and community sites stay compliant, prepared and rescue-ready when it matters most.

What is the best insect repellent for Australian conditions? This practical guide compares DEET, picaridin and oil of lemon eucalyptus, explains safe use for children and families, and helps you choose the right RID product for everyday protection, camping, or travel.