Stay Prepared - News, Tips & Tools

World Diabetes Day 2023 falls on the 14th of November, and it is not just another date on the calendar; it's a day of global significance that calls for awareness, education, and empowerment. Diabetes, a chronic medical condition affecting millions worldwide, deserves our attention and action.

When accidents or illnesses occur in the workplace, immediate and appropriate first aid could mean the difference between a minor incident and a major crisis. An understanding of responsibilities and maintaining compliance with Australia’s stringent health and safety regulations is imperative. But who really is accountable for first aid in the workplace, and how is this managed effectively?

Blood pressure is the force of the blood circulating against the walls of one's arteries as the heart pumps blood throughout the body. Blood pressure fluctuates throughout the day depending on the needs of your body. Sleep, exercise, breathing, the position of your body and emotional state can all have an affect on your blood pressure.

Dental Health Week is a week-long event which aims to raise awareness about the importance of oral health and how to take necessary steps to care for your teeth and gums. This year's Dental Health Week is taking place from the 7th to 13th of August. Dental Health Week (DHW) is the Australian Dental Association's largest oral health campaign.

While sore throats can strike at any time of year, they are more common in the winter months. The cold, wet weather leads to people spending more time inside, which increases the chance of spreading illness. Understanding what causes a sore throat, and how to determine the cause behind a sore throat.

Bandages have many uses in the treatment and management of injury. There are many different types of bandages with different applications to suit injuries as required. Simply put, a bandage can be used to hold a dressing or splint over a wound, put pressure on a bleeding wound or to support an injured limb or joint.

First responders dedicate their lives to helping and protecting ordinary people. Those who work in emergency services such as firefighters, paramedics, marine rescue workers, law enforcement officers, lifesavers, SES workers and those working in other aspects of emergency response spend their lives helping our community.

Heart Week 2023 is running from the 1st to the 7th of May, and aims to raise awareness about heart disease, the importance of heart health checks and how to avoid risk factors associated with heart disease. Heart Week also aims to motivate people to take positive steps towards reducing their risk of developing heart disease.

Asthma is a chronic disease which causes inflammation to the airways as a result of particular triggers. World Asthma Day aims to raise awareness about asthma and asthma treatment around the globe. The 2023 World Asthma Day is being held on 2nd May 2023.

Rapid urine test strips offer a simple way of testing a urine sample for a handful of different things and identifying a deviation in the expected levels within the urine. It's vital that health professionals and caregivers understand how to read a urine test strip result properly and grasp the meaning of the result.

How to tell if a wound is healing or infected, even minor wounds need to be cared for and observed for signs of infection or slow healing. let's take a look at the healing process of a wound and how to clean a wound to ensure it can heal well.

Due to the highly contagious nature of the flu, it can spread very quickly. Complications and hospitalisations as a result of the flu are common, especially in some high risk groups such as elderly people, young children, pregnant women and those with a compromised immune system.

In a world where health awareness is more vital than ever, understanding chronic conditions like Type 1 diabetes becomes imperative. This blog aims to clarify the complexities of Type 1 diabetes, distinguishing it from Type 2 diabetes, and encouraging our readers to rally behind the impactful Jump to Cure Diabetes initiative in 2024.

A well-stocked first aid kit is a necessity in all workplaces, schools, businesses and healthcare settings. To be fully prepared in the event of a medical emergency, all the products in a first aid kit should be in good working order - and this includes still being within date.

Stretchers are an item of medical equipment used to transport patients or injured people to another location to receive medical treatment. Stretchers can be used to transport patients to an ambulance, and from the ambulance into the hospital or medical facility.

Swimming is a valued part of physical education in Australia, not only for its health benefits but also for teaching vital life skills such as swimming proficiency and water safety awareness. This month’s blog aims to explore the critical importance of first aid in swimming, particularly within Australian schools, and highlights the necessity of having the right medical and first aid supplies.