Explore expert insights, product news, and practical advice to support your medical supply needs.

What does RICE stand for in first aid? This practical guide explains Rest, Ice, Compression and Elevation, how each step works, and when to refer injuries for medical care, helping first responders manage sprains and strains with confidence in the critical first minutes.
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Jason Hitch

While sore throats can strike at any time of year, they are more common in the winter months. The cold, wet weather leads to people spending more time inside, which increases the chance of spreading illness. Understanding what causes a sore throat, and how to determine the cause behind a sore throat.
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Jason Hitch

Bandages have many uses in the treatment and management of injury. There are many different types of bandages with different applications to suit injuries as required. Simply put, a bandage can be used to hold a dressing or splint over a wound, put pressure on a bleeding wound or to support an injured limb or joint.
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Jason Hitch

First responders dedicate their lives to helping and protecting ordinary people. Those who work in emergency services such as firefighters, paramedics, marine rescue workers, law enforcement officers, lifesavers, SES workers and those working in other aspects of emergency response spend their lives helping our community.
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Jason Hitch

Heart Week 2023 is running from the 1st to the 7th of May, and aims to raise awareness about heart disease, the importance of heart health checks and how to avoid risk factors associated with heart disease. Heart Week also aims to motivate people to take positive steps towards reducing their risk of developing heart disease.
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Jason Hitch

Asthma is a chronic disease which causes inflammation to the airways as a result of particular triggers. World Asthma Day aims to raise awareness about asthma and asthma treatment around the globe. The 2023 World Asthma Day is being held on 2nd May 2023.
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Jason Hitch

Rapid urine test strips offer a simple way of testing a urine sample for a handful of different things and identifying a deviation in the expected levels within the urine. It's vital that health professionals and caregivers understand how to read a urine test strip result properly and grasp the meaning of the result.
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Jason Hitch

How to tell if a wound is healing or infected, even minor wounds need to be cared for and observed for signs of infection or slow healing. let's take a look at the healing process of a wound and how to clean a wound to ensure it can heal well.
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Jason Hitch

Due to the highly contagious nature of the flu, it can spread very quickly. Complications and hospitalisations as a result of the flu are common, especially in some high risk groups such as elderly people, young children, pregnant women and those with a compromised immune system.
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Jason Hitch

In a world where health awareness is more vital than ever, understanding chronic conditions like Type 1 diabetes becomes imperative. This blog aims to clarify the complexities of Type 1 diabetes, distinguishing it from Type 2 diabetes, and encouraging our readers to rally behind the impactful Jump to Cure Diabetes initiative in 2024.
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Jason Hitch

A well-stocked first aid kit is a necessity in all workplaces, schools, businesses and healthcare settings. To be fully prepared in the event of a medical emergency, all the products in a first aid kit should be in good working order - and this includes still being within date.
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Jason Hitch

Stretchers are an item of medical equipment used to transport patients or injured people to another location to receive medical treatment. Stretchers can be used to transport patients to an ambulance, and from the ambulance into the hospital or medical facility.
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Jason Hitch

Swimming is a valued part of physical education in Australia, not only for its health benefits but also for teaching vital life skills such as swimming proficiency and water safety awareness. This month’s blog aims to explore the critical importance of first aid in swimming, particularly within Australian schools, and highlights the necessity of having the right medical and first aid supplies.
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Jason Hitch

The hot weather is here, which means more and more people are spending time at the beach and in the water. Marine stings or bites can happen to anyone, and in Australia, there is the risk of a marine sting every time we're in or on the water. It's important to know first aid for marine bites and stings so that you know how to respond as quickly as possible.
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Jason Hitch

In the face of an escalating environmental crisis, the healthcare industry is under scrutiny for its role in contributing to global waste and pollution. The production and disposal of medical waste pose significant challenges, not just for the sector but for the planet as a whole. This month’s blog delves into the impact of medical waste on the environment.
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Jason Hitch

One part of an immune response the body may undergo when sick is an increase in body temperature, which is known as a fever. Let's take a look at how to use a thermometer, the different kinds of thermometers, and how to regulate body temperature.
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Jason Hitch

School camps in Australia offer students unique opportunities for learning, exploration, and adventure. However, with our diverse landscape, wildlife, and climate, it's crucial for teachers and decision-makers at schools to prioritise safety and preparedness. This month’s blog aims to provide valuable information and guidance on essential first aid supplies for Australian school camps, ensuring the safety and well-being of students during outdoor excursions.
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Jason Hitch