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Do First Aid Kits Expire? - Featured hero blog post image for LFA First Response
Mar 16, 2026
Do First Aid Kits Expire?

A first aid kit itself does not expire, but many of the medical supplies inside it do. Items like sterile dressings, antiseptics, medications, saline and gloves have manufacturer expiry dates that affect their safety and effectiveness. Regular inspections, timely replacement of expired items and proper storage are essential to keep the kit compliant, reliable and ready to use in an emergency.

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Jason Hitch

Winter Guide to Sore Throats: Types, Causes, Prevention and Treatments - Featured blog post image for LFA First Response
Jun 14, 2024
first aid for sore throat
Winter Guide to Sore Throats: Types, Causes, Prevention and Treatments

Winter is approaching, and with it comes an increase in colds and flus circulating in workplaces and the broader community. One particularly common symptom of these illnesses is a sore throat. Understanding the different potential causes of a sore throat can help you manage and mitigate this discomfort more effectively during the colder months.

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Jason Hitch

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What Is A Food Allergy? Promoting Better Awareness This Upcoming Food Allergy Week - Featured blog post image for LFA First Response
May 21, 2024
what is the difference between food allergy and food intolerance
What Is A Food Allergy? Promoting Better Awareness This Upcoming Food Allergy Week

Food allergies are a prevalent condition, affecting approximately 5 million Australians, according to the Centre for Food Allergy Research. During the upcoming Food Allergy Week (May 26th to June 1). Understanding what food allergies are, how they differ from food intolerances, and how they can be effectively managed is crucial, not just for the individuals affected but for anyone responsible for their care.

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Jason Hitch

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Creating Safe Learning Spaces: A Guide to Allergy Awareness and Management in Schools - Featured blog post image for LFA First Response
Mar 13, 2024
managing food allergies in schools
Creating Safe Learning Spaces: A Guide to Allergy Awareness and Management in Schools

In today’s educational landscape in Australia, the safety and well-being of students are paramount, especially when it comes to managing allergies in schools. This blog aims to serve as a comprehensive guide on how to create safe learning spaces that accommodate all students, particularly those at risk of anaphylaxis.

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Jason Hitch

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What Causes a Sore Throat? Causes & Remedies - Featured blog post image for LFA First Response
Jul 24, 2023
sore throat remedy
What Causes a Sore Throat? Causes & Remedies

While sore throats can strike at any time of year, they are more common in the winter months. The cold, wet weather leads to people spending more time inside, which increases the chance of spreading illness. Understanding what causes a sore throat, and how to determine the cause behind a sore throat.

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Jason Hitch

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World Asthma Day 2023: Raising Awareness and Promoting Asthma Management - Featured blog post image for LFA First Response
Apr 24, 2023
Informative
World Asthma Day 2023: Raising Awareness and Promoting Asthma Management

Asthma is a chronic disease which causes inflammation to the airways as a result of particular triggers. World Asthma Day aims to raise awareness about asthma and asthma treatment around the globe. The 2023 World Asthma Day is being held on 2nd May 2023.

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Jason Hitch

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Essential First Aid Supplies for Australian School Camps: What to Bring and Why - Featured blog post image for LFA First Response
Jan 29, 2023
first aid kit items for schools
Essential First Aid Supplies for Australian School Camps: What to Bring and Why

School camps in Australia offer students unique opportunities for learning, exploration, and adventure. However, with our diverse landscape, wildlife, and climate, it's crucial for teachers and decision-makers at schools to prioritise safety and preparedness. This month’s blog aims to provide valuable information and guidance on essential first aid supplies for Australian school camps, ensuring the safety and well-being of students during outdoor excursions.

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Jason Hitch

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What Causes Asthma Attacks? The Main Triggers to Look Out For - Featured blog post image for LFA First Response
Jul 14, 2021
What Causes Asthma Attacks? The Main Triggers to Look Out For

Asthma is a very common condition, affecting 1 in 9 Australians. Knowing what causes asthma attacks, how to relieve symptoms and how to prevent asthma attacks can make all the difference in an asthma emergency.

J

Jason Hitch

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