Stay Prepared - News, Tips & Tools

Bone fractures are a common type of injury, especially in children, sports players and the elderly. Although they are not usually life threatening, fractures should be managed quickly and effectively to ensure they heal properly. First aid for fractures can reduce pain, prevent further injury and improve healing outcomes for the patient.

When travelling remotely, it's important to be prepared for any emergency. Whether you're heading off road for work or pleasure, being prepared with an appropriately stocked first aid kit will ensure you're ready to handle any unexpected first aid situations that arise.

Face masks are one of the best ways to protect against the transmission of airborne particulates – including airborne viruses such as COVID-19. However, not all face masks are the same. The N95 is one of the best rated face coverings when it comes to respiratory protection.

Whether you're a health care worker, first aid provider, business owner or school facilitator – World Hand Hygiene Day is the perfect opportunity to encourage better hand hygiene in your community.

Infections can easily be passed from person to person during first aid and medical procedures. Knowing how to prevent cross infection in first aid can protect first responders and improve outcomes for the patient.

Wounds range from minor cuts and abrasions to serious deep injuries and life threatening traumatic wounds. Many acute wounds can be treated using a first aid kit, while others require urgent medical attention.

Knowing how to use a defibrillator could save someone's life. While less than 1 in 10 people survive a cardiac arrest outside of hospital, defibrillation within the first few minutes of cardiac arrest can increase their chances of survival to 70%.

Australia is notorious for its many stinging insects and poisonous animals. While the majority of insect bites in Australia cause a mild reaction that clears up in a few days, some insect bites and stings can be deadly.

Infection and inflammation can occur together in your body, but they aren't the same process. In fact, they can have different effects on your body tissues, different causes and different treatments.

An EpiPen is a type of epinephrine injection device administered in the upper mid thigh when someone is experiencing a severe allergic reaction. Having an EpiPen in an accessible location and in good working condition can save someone's life.

When someone is sick or injured, first aid provides them with immediate, potentially lifesaving care until full medical help is available.

Proper cleaning and sanitising of surfaces is essential for preventing the spread of infectious disease and protecting the health of the community.

A person who has suffered a severe injury can bleed to death in a matter of minutes without first aid. Emergency help should be called immediately if someone is experiencing heavy blood loss. 

Safety procedures in the workplace are an important tool for helping make sure your staff stay safe while completing their work tasks.

Looking after your heart health is incredibly important. Most people don't find out that they are at risk of or have developed coronary heart disease until they experience chest pain or heart attack.

Not all snake bites are venomous or fatal, but every snake bite should be treated as potentially life-threatening. Knowing how to treat a snake bite effectively could save someone's life.