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    Is Your School Ready? First Aid Kit Checklist for 2026 - Featured hero blog post image for LFA First Response
    Feb 19, 2026
    Is Your School Ready? First Aid Kit Checklist for 2026

    When an emergency happens at school, compliance gaps quickly become legal risks. With 2025–2026 updates to Safe Work Australia's Code of Practice and evolving state mandates, principals and WHS officers must rethink what “adequately stocked” really means. This expert checklist outlines the exact supplies, kits, and audit systems schools need to protect students and staff with confidence.

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    Jason Hitch

    Is Your School Ready? First Aid Kit Checklist for 2026 - Featured blog post image for LFA First Response
    Feb 19, 2026
    Is Your School Ready? First Aid Kit Checklist for 2026

    When an emergency happens at school, compliance gaps quickly become legal risks. With 2025–2026 updates to Safe Work Australia's Code of Practice and evolving state mandates, principals and WHS officers must rethink what “adequately stocked” really means. This expert checklist outlines the exact supplies, kits, and audit systems schools need to protect students and staff with confidence.

    J

    Jason Hitch

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    Sunburn Severity Chart: How to Identify and Treat Each Stage - Featured blog post image for LFA First Response
    Feb 13, 2026
    Sunburn Severity Chart: How to Identify and Treat Each Stage

    Australia’s harsh UV conditions mean sunburn can quickly progress from mild redness to a serious medical issue. This sunburn severity chart helps you identify each stage — mild, moderate, severe, and sun poisoning — and explains the correct first aid response. Learn when home care is enough, when to see a GP, and when to call 000.

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    Jason Hitch

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    What Does RICE Stand for in First Aid? - Featured blog post image for LFA First Response
    Jan 22, 2026
    What Does RICE Stand for in First Aid?

    What does RICE stand for in first aid? This practical guide explains Rest, Ice, Compression and Elevation, how each step works, and when to refer injuries for medical care, helping first responders manage sprains and strains with confidence in the critical first minutes.

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    Jason Hitch

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    Simple AED Defibrillator Maintenance Steps That Could Save a Life - Featured blog post image for LFA First Response
    Jan 19, 2026
    CPR - Cardiac Care
    Simple AED Defibrillator Maintenance Steps That Could Save a Life

    An AED can save a life only if it’s ready when seconds matter. This article outlines simple AED defibrillator maintenance steps, from quick monthly checks to annual reviews, helping workplaces, schools and community sites stay compliant, prepared and rescue-ready when it matters most.

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    Jason Hitch

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    Which Insect Repellent Is Right for You? A Practical Guide for Australian - Featured blog post image for LFA First Response
    Jan 15, 2026
    Which Insect Repellent Is Right for You? A Practical Guide for Australian

    What is the best insect repellent for Australian conditions? This practical guide compares DEET, picaridin and oil of lemon eucalyptus, explains safe use for children and families, and helps you choose the right RID product for everyday protection, camping, or travel.

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    Jason Hitch

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    How to Tell if a Snake is Venomous (Without Getting Close Enough to Find Out) - Featured blog post image for LFA First Response
    Nov 13, 2025
    How to Tell if a Snake is Venomous (Without Getting Close Enough to Find Out)

    People often focus on trying to identify whether a snake is venomous, but that’s not what keeps you safe,” says Dr. Emily Richards, herpetologist and wildlife safety educator. “What really matters is behaviour — yours and the snake’s. Staying calm, keeping your distance, and knowing first aid will always do more to save a life than any visual identification ever could.

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    Jason Hitch

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    The Ultimate Guide to Australian Spider Bites and First Aid - Featured blog post image for LFA First Response
    Nov 10, 2025
    The Ultimate Guide to Australian Spider Bites and First Aid

    Australia is home to thousands of spider species, but only a few can cause serious harm. This guide explains how to recognise dangerous spider bites, what symptoms to watch for, and the correct first-aid techniques for funnel-web, redback, and white-tailed spiders. With clear steps on when to call 000, how to apply pressure immobilisation, and how to treat low-risk bites at home, it empowers you to respond calmly and effectively. You’ll also learn simple prevention tips, what to keep in you

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    Jason Hitch

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    How Do You Treat Anaphylactic Shock? - Featured blog post image for LFA First Response
    Sep 03, 2025
    anaphylaxis guidelines australia
    How Do You Treat Anaphylactic Shock?

    Anaphylaxis can strike without warning and become life-threatening within minutes. Learn how to identify symptoms, administer adrenaline, call 000, and set up an anaphylaxis-ready first aid kit tailored for schools, workplaces, events, and remote areas. This guide walks you through prevention, emergency response, aftercare, and the essential gear every site should have.

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    Jason Hitch

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    Classroom First Aid Kit Essentials - Featured blog post image for LFA First Response
    Aug 08, 2025
    First Aid
    Classroom First Aid Kit Essentials

    In any school environment, accidents and medical incidents can happen without warning. Whether it’s a scraped knee on the playground, an allergic reaction in the lunchroom, or a sudden asthma attack during sport, having a well-stocked and compliant classroom first aid kit is essential.

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    Jason Hitch

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    Crush Injury First Aid: Everything You Need to Know - Featured blog post image for LFA First Response
    Aug 06, 2025
    First Aid
    Crush Injury First Aid: Everything You Need to Know

    Crush injuries are among the most serious workplace incidents, especially in high-risk environments like mines, construction sites, and industrial facilities. Whether caused by collapsing structures, heavy machinery, or vehicular accidents, crush injuries demand immediate and informed first aid.

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    Jason Hitch

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    First aid for school excursions: Are you ready? - Featured blog post image for LFA First Response
    Aug 04, 2025
    first aid kit items for schools
    First aid for school excursions: Are you ready?

    Excursions are a highlight of the school year. A break from routine, a chance to learn outside the classroom, and let’s be honest, a whole lot of fun. But with new environments come new risks. When you’re responsible for a group of kids, safety on school excursions isn’t optional. It’s your top priority.

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    Jason Hitch

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    How to stay compliant with mining first aid regulations in 2025 - Featured blog post image for LFA First Response
    Aug 01, 2025
    first aid kit for mining
    How to stay compliant with mining first aid regulations in 2025

    Keeping up with mine health and safety regulations isn’t just about ticking boxes. It’s about making sure every worker on your site goes home safe. In one of Australia’s toughest and riskiest industries, staying compliant with first aid requirements is more important than ever.

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    Jason Hitch

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    Remote Site Working Risks: Key Hazards and How to Manage Them Effectively - Featured blog post image for LFA First Response
    Jul 30, 2025
    Remote Site Working Risks: Key Hazards and How to Manage Them Effectively

    If you’ve ever worked a remote site, you already know it’s a different beast entirely. You're not just thinking about safety protocols. You're thinking about what happens when everything goes sideways and you're the only line of defence.

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    Jason Hitch

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    Understanding Health and Safety Risks at Schools: A Guide for Australian Educators - Featured blog post image for LFA First Response
    Jul 28, 2025
    first aid kit items for schools
    Understanding Health and Safety Risks at Schools: A Guide for Australian Educators

    Schools are fast-paced environments, and with so many moving parts, health and safety risks can crop up at any moment. From playground slips to medical emergencies, being prepared isn’t optional. It’s essential.

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    Jason Hitch

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    How to Prevent Mining Injuries: A Practical Guide for Safety Officers - Featured blog post image for LFA First Response
    Jul 24, 2025
    medical supplies mining
    How to Prevent Mining Injuries: A Practical Guide for Safety Officers

    From high-risk machinery to remote locations, every shift brings new challenges. That’s why prevention, preparation, and the right gear are non-negotiable. In this guide, we break down how to minimise injuries and stay compliant with practical, boots-on-the-ground solutions—because when help isn’t just minutes away, being ready makes all the difference.

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    Jason Hitch

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    Key Components You Need in Your School Safety Plan - Featured blog post image for LFA First Response
    Jul 22, 2025
    Key Components You Need in Your School Safety Plan

    Emergencies don’t wait for convenient timing, and in a school setting, every second matters. Whether it’s a student fainting in class, a fire alarm going off mid-assembly, or an unexpected allergic reaction in the lunchroom, a school’s safety plan is only as strong as its weakest link.

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    Jason Hitch

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